STRENGTH IN CHAOS

VIRTUAL SEMINAR SERIES

If you are feeling a little lost in the world right now, you’re not alone. So many of us are struggling, alone.

When this period of time is behind us, how will you want to remember and have used this time? Do you want a sense of calm? A sense of purpose? A direction?

Join us as we walk you through our tips to find strength and order in the chaos.

Learn how to get out of panic mode and the scarcity mindset.

Learn how to focus your anxiety into things that will improve your life or the life of others.

Learn how to calm yourself and use this time for you, whatever that may be.

 

OUR MISSION

TRAINING | NUTRITION | RECOVERY | MINDSET

Our mission at Female Strength Academy is to cut through the BS and give women the tools they need to live healthy, strong, and sound lives.

We are dedicated to bringing female strength athletes evidence-based information and resources regarding training, nutrition, recovery and mindset.

At Female Strength Academy, we strive for women to be MORE.

EDUCATIONAL RESOURCES

BY AND FOR FEMALE STRENGTH ATHLETES

EAT FOR STRENGTH

As a strength sport athlete it is imperative that you are fueling your training to maximize strength potential all while staying within or responsibly moving up a weight class; therefore we created our Eat for Strength courses to teach you the fundamentals of nutrition as a strength sport athlete. Each nutrition course walks you step-by-step through the process of learning to eat for strength.
EAT FOR STRENGTH | $100 | BUY NOW
Eat for Strength is a self-guided online course that teaches you the fundamentals of nutrition for female strength athletes.
EAT FOR STRENGTH - CUT - $100 | BUY NOW
Eat for Strength – Cut was designed for female strength athletes who are looking to cut-the-fluff while keeping athletic performance high.
EAT FOR STRENGTH - MASS | $100 | BUY NOW
Eat for Strength – Mass a method of eating to support your recovery. When we eat to support recovery, we allow our bodies to train harder and drive muscle gain, as well as strength.
EAT FOR STRENGTH - BUNDLE | $200 | BUY NOW
Introducing our Eat for Strength bundle! If you have been eyeing our Eat for Strength courses, but couldn’t decide where to start, now is your chance to get buy two get one free!
TESTIMONIALS

EMPOWERED BY IRON

From training, nutrition, recovery, and mindset to guest interviews and (our new series) Experts of Iron, Empowered by Iron is THE podcast resource for female strength athletes looking to get strong.

CONTACT US

We at Female Strength Academy want to hear from you! Please use the form below to contact us with questions, suggestions, or just to say ‘hello.’ 

FOLLOW US

#FEMALESTRENGTHACADEMY

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