Female Strength Academy Membership

VIRTUAL SEMINAR SERIES

 Weekly live interactive seminars or live podcast recording sessions where you are part of the conversation. Come ask questions & join in on the discussion.

Forever access to the replays of all recordings.

Monthly Zoom calls with the strong, like-minded women of the Female Strength Academy community.

Access to the research we are currently reading.

Access to article summaries of research articles & how relate to you as a female strength athlete. Access to all of our ebooks & training programs.

 

OUR MISSION

TRAINING | NUTRITION | RECOVERY | MINDSET

Our mission at Female Strength Academy is to cut through the BS and give women the tools they need to live healthy, strong, and sound lives.

We are dedicated to bringing female strength athletes evidence-based information and resources regarding training, nutrition, recovery and mindset.

At Female Strength Academy, we strive for women to be MORE.

EDUCATIONAL RESOURCES

BY AND FOR FEMALE STRENGTH ATHLETES

EAT FOR STRENGTH

As a strength sport athlete it is imperative that you are fueling your training to maximize strength potential all while staying within or responsibly moving up a weight class; therefore we created our Eat for Strength courses to teach you the fundamentals of nutrition as a strength sport athlete. Each nutrition course walks you step-by-step through the process of learning to eat for strength.
EAT FOR STRENGTH | $100 | BUY NOW
Eat for Strength is a self-guided online course that teaches you the fundamentals of nutrition for female strength athletes.
EAT FOR STRENGTH - CUT - $100 | BUY NOW
Eat for Strength – Cut was designed for female strength athletes who are looking to cut-the-fluff while keeping athletic performance high.
EAT FOR STRENGTH - MASS | $100 | BUY NOW
Eat for Strength – Mass a method of eating to support your recovery. When we eat to support recovery, we allow our bodies to train harder and drive muscle gain, as well as strength.
EAT FOR STRENGTH - BUNDLE | $200 | BUY NOW
Introducing our Eat for Strength bundle! If you have been eyeing our Eat for Strength courses, but couldn’t decide where to start, now is your chance to get buy two get one free!
TESTIMONIALS

EMPOWERED BY IRON

From training, nutrition, recovery, and mindset to guest interviews and (our new series) Experts of Iron, Empowered by Iron is THE podcast resource for female strength athletes looking to get strong.

CONTACT US

We at Female Strength Academy want to hear from you! Please use the form below to contact us with questions, suggestions, or just to say ‘hello.’ 

FOLLOW US

#FEMALESTRENGTHACADEMY

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