CREATED FOR FEMALE STRENGTH ATHLETES
Female Strength Academy is an educational resource for athletes looking for true evidence-based information regarding training, nutrition, mindset, and recovery. We have a large library of free content (blogs, training programs, research summaries, and podcast) as well as online courses, ebooks, and programming for powerlifters and weightlifters.
We are a community of female strength athletes who seek to be informed and lift each other up.
TOGETHER WE RISE.