Have a meet soon? Not sure how to taper for it? We’ve got you covered! Check out our 5 week Powerlifting Peaking Program.
- Includes 4 weeks of prep plus 1 week designated for meet week.
- Specifically designed for powerlifting.
- Helps you set your openers for Squat, Bench, and Deadlift.
- Gets you prepared to ABSOLUTELY CRUSH meet day.
What about after your meet? Check out our 10 Week Strength Program!
Is this your first meet? Head over to Empowered by Iron where we break down your first meet!