With the holidays around the corner, it is always easy to get overwhelmed with family obligations, training, friends, and work. Rather than try to do it all right now, focus on doing one thing at a time. Simplify your time, and you will be surprised how much you can actually accomplish.
Empowered by Iron is take a break! We will be back January 6th, 2020 with weekly episodes!!! Talk soon ladies!
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- Find us on Patreon: www.patreon.com/empoweredbyiron
- We’ve got shirts!! https://femalestrengthacademy.com/shop/clothing/shirts/strongaf-apparel/
- Eat for Strength and Eat for Strength – Cut courses are now LIVE: https://femalestrengthacademy.com/shop/courses/eat-for-strength/
- Follow us on Instagram and tag us in your posts by using the hashtag #empoweredbyiron
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- Check out our sponsors:
- Fiercely Fueled Nutrition Coaching – Online nutrition coaching for strength and functional fitness athletes. Coached by our own Dr. Kristin Lander.
- Bama Brick Squad – Stacy offers various coaching services and packages: all geared towards helping you reach your goals. She works with athletes of all shapes and sizes. Support BBS and check out their merch!